Michelle N. Hagen
TherapistApproach to Therapy
Michelle is a firm believer that quality mental health services should be easily accessible to everyone. Michelle utilizes Cognitive Behavioral Therapy, Mindfulness techniques and Solution-Focused Therapy to guide individuals who are experiencing disruptions in dealing with life challenges. She provides a positive, warm, empathetic environment that encourages clients to present their authentic self while assisting them in developing techniques and skills in conquering the issues at hand and empowering them to take charge in writing their own life story to achieve their goals.Experience
Michelle Hagen is a Licensed Marriage and Family Therapist who is passionate about advocating that a positive mental health is a critical part of a daily healthy lifestyle. She has over 15 years of experience in the field of behavioral health and holds a Master’s degree in Counseling Psychology.Specialties
Addiction, Anxiety, Career Challenges, Coping with Life Changes, Depression, Family Conflicts, Grief & Loss, Stress Management, Trauma and AbuseHobbies and Interests
Michelle enjoys traveling with her family to different countries, learning their cultures and exploring mountain trails as well as the underwater world."Alone, we can do so little; Together, we can do so much. -Helen Keller"